GDI ALBERTA REGIONAL CAMP
2008 COMPREHENSIVE DAILY ITINERARY – INTRO1 Progression
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Time |
Mon |
Tue |
Wed |
Thu |
Fri |
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6:30 |
Check In |
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6:45 |
Orientation |
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7:00 |
Initial Team Meeting |
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7:15 |
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Drop Off |
Drop Off |
Drop Off |
Drop Off |
|
7:30 |
Flex & Hand Eye |
Flex & Hand Eye |
Flex & Hand Eye |
Flex & Hand Eye |
Flex & Hand Eye |
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7:45 |
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8:00 |
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8:15 |
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8:30 |
Warm-up Stretch |
Warm-up Stretch |
Warm-up Stretch |
Warm-up Stretch |
Warm-up Stretch |
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8:45 |
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9:00 |
Pre-Ice |
Pre-Ice |
Pre-Ice |
Pre-Ice |
Pre-Ice |
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9:15 |
On-Ice |
On-Ice |
On-Ice |
On-Ice |
On-Ice |
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9:30 |
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9:45 |
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10:00 |
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10:15 |
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10:30 |
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10:45 |
Off-Ice |
Off-Ice |
Off-Ice |
Off-Ice |
Off-Ice |
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11:00 |
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11:15 |
Daily Activity |
Daily Activity |
Daily Activity
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Daily Activity
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Daily Activity
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11:30 |
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11:45 |
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12:00 |
Daily Journal & Equipment Preview |
Daily Journal & Preview Tomorrow |
Daily Journal & Preview Tomorrow |
Daily Journal & Preview Tomorrow |
Final Wrap Up |
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12:15 |
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12:30 |
Pick Up |
Pick Up |
Pick Up |
Pick Up |
Pick Up |
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12:45 |
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1:00 |
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